{"id":10674,"date":"2019-07-19T11:36:20","date_gmt":"2019-07-19T11:36:20","guid":{"rendered":"https:\/\/www.sistersnsport.com\/?p=10674"},"modified":"2020-04-05T14:35:28","modified_gmt":"2020-04-05T14:35:28","slug":"7-netball-world-cup-signature-moves","status":"publish","type":"post","link":"https:\/\/sistersnsport.com\/coaching\/2019\/07\/19\/7-netball-world-cup-signature-moves\/","title":{"rendered":"7 NETBALL WORLD CUP &#8211; Signature Moves"},"content":{"rendered":"<h1 id=\"6c37\" class=\"graf graf--h3 graf--leading graf--title\" style=\"text-align: center;\"><\/h1>\n<p>With all of the World&#8217;s Best Netballers heading to Liverpool and all of the games available on Sky, BBC and streamed on Youtube-\u00a0 it is the perfect opportunity to see all of their best moves!<\/p>\n<p><strong>1 &#8211; Geva Mentor \u2013 Geva Roll &#8211;<\/strong> The perfect way to get around your shooter cleanly and get the intercept.<\/p>\n<p>https:\/\/www.facebook.com\/NetballAust\/videos\/1868964959790259\/?v=1868964959790259<\/p>\n<p><strong>2 &#8211; Gretel Tippett \u2013 Tippett Lay Up &#8211;\u00a0<\/strong>with a basketball background Tippett brings some flair to the court<\/p>\n<p>[embedyt] https:\/\/www.youtube.com\/watch?v=nVbSgI3xbHE[\/embedyt]<\/p>\n<p><strong>3 &#8211; Shamera Sterling \u2013 The Flyer &#8211;<\/strong> Great reading of the game means Sterling can time her move perfectly for a spectacular intercept.<\/p>\n<p>[embedyt] https:\/\/www.youtube.com\/watch?v=tmknvEuRAAs[\/embedyt]<\/p>\n<p><strong>4 \u00a0&#8211; Bailey Mes \u2013 The Rebound &#8211;\u00a0<\/strong>it doesn&#8217;t matter who you put in the circle- if there is a rebound Mes is coming away with the ball.<\/p>\n<p>[embedyt] https:\/\/www.youtube.com\/watch?v=IS_DogoiU9M[\/embedyt]<\/p>\n<p><strong>5 &#8211; \u00a0Laura Langman \u2013 The Feed<\/strong><\/p>\n<p>Laura Langman works tirelessly through the court picking endless interceptions &#8211; and is still able to able to put in an amazing feed.<\/p>\n<p>https:\/\/www.facebook.com\/SilverFernsNZ\/videos\/794318850913118\/?v=794318850913118<\/p>\n<p><strong>6 \u00a0&#8211; Karla Pretorius \u2013 The Read and Fly<\/strong><\/p>\n<p>Karla Pretorius is an interception machine-she reads the game throughout the court and is poised to pounce.<\/p>\n<p>https:\/\/www.facebook.com\/SunshineCoastLightning\/videos\/1234749603392076\/?v=1234749603392076<\/p>\n<p><strong>7 \u2013 Maria Folau \u2013 The Long Bomb &#8211;\u00a0<\/strong>you try to force shooters to shoot as far away as possible &#8211; but that is exactly where Folau is at home.<\/p>\n<p>[embedyt] https:\/\/www.youtube.com\/watch?v=dPhC0ZlgwXE[\/embedyt]<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With all of the World&#8217;s [&#8230;]<\/p>\n<p><a class=\"btn btn-secondary understrap-read-more-link\" href=\"https:\/\/sistersnsport.com\/coaching\/2019\/07\/19\/7-netball-world-cup-signature-moves\/\">Read More&#8230;<\/a><\/p>\n","protected":false},"author":2,"featured_media":11950,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-10674","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-netball-news"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>7 NETBALL WORLD CUP - Signature Moves - COACHING<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sistersnsport.com\/coaching\/2019\/07\/19\/7-netball-world-cup-signature-moves\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 NETBALL WORLD CUP - Signature Moves - COACHING\" \/>\n<meta property=\"og:description\" content=\"With all of the World&#8217;s [...]Read More...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/sistersnsport.com\/coaching\/2019\/07\/19\/7-netball-world-cup-signature-moves\/\" \/>\n<meta property=\"og:site_name\" content=\"COACHING\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/sistersnsport\/\" \/>\n<meta property=\"article:published_time\" content=\"2019-07-19T11:36:20+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-04-05T14:35:28+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/sistersnsport.com\/coaching\/wp-content\/uploads\/sites\/3\/2019\/07\/Signature-Moves.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1080\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Victoria Knights\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@sistersnsport\" \/>\n<meta name=\"twitter:site\" content=\"@sistersnsport\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Victoria Knights\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/sistersnsport.com\/coaching\/#organization\",\"name\":\"SISTERSNSPORT\",\"url\":\"https:\/\/sistersnsport.com\/coaching\/\",\"sameAs\":[\"https:\/\/www.instagram.com\/sisters_n_sport\/\",\"https:\/\/www.facebook.com\/sistersnsport\/\",\"https:\/\/twitter.com\/sistersnsport\"],\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/sistersnsport.com\/coaching\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/sistersnsport.com\/coaching\/wp-content\/uploads\/sites\/3\/2020\/02\/LOGO.png\",\"contentUrl\":\"https:\/\/sistersnsport.com\/coaching\/wp-content\/uploads\/sites\/3\/2020\/02\/LOGO.png\",\"width\":107,\"height\":110,\"caption\":\"SISTERSNSPORT\"},\"image\":{\"@id\":\"https:\/\/sistersnsport.com\/coaching\/#\/schema\/logo\/image\/\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/sistersnsport.com\/coaching\/#website\",\"url\":\"https:\/\/sistersnsport.com\/coaching\/\",\"name\":\"SISTERS n SPORT - COACHING\",\"description\":\"PROVIDING NETBALL PROGRAMMES &amp; 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